Trained Sports: Agility Training Improves Elite Soccer PlayersÂ’ Performance

(LosAngeles.CityRegions.Com, October 17, 2014 ) Los Angeles, California -- Chris Moal of Trained Sports informs customers of another advantage of agility training based on a recent research. The research wanted to see the effects of agility training to elite soccer player's performance. Moal is said to continually educate himself with recent research and development in sports training.

Moal just recently learned about the advantage of agility training to soccer players according to one study. The research dealt with two groups each with 50 players. Prior to their eight-week long training, players were asked to undergo different tests to assess the players' maximal speed, acceleration and quickness. After eight weeks of training, the players were again asked to participate in various tests.

Results revealed that the experimental group, the one subjected to agility training, showed a significant improvement on their performance according to the different tests. The study therefore concluded that agility training when incorporated with other training methods is effective in enhancing power performance in the soccer players.

The study is just one of the different studies that deals with the effects and advantages of agility training, Moal says. "There are also other studies performed to see the effect of agility training on different groups of people."

"Even though the results are great, it does not necessarily mean that only agility training can make athletes better in their field. Agility training should be used in combination with other kinds of physical training in order to achieve the best results," Moal added.

Trained Sports, headed by Moal, just introduced their Trained Sports. The equipment has already received good feedback from its buyers and Moal is hoping that more customers will leave honest feedback for their products.

About Trained Sports

Trained Sports is a start-up company focusing on quality but affordable training equipment (http://www.amazon.com/gp/product/B00CCOZ5A2) for fitness enthusiasts from all levels. Their vision is to promote physical wellness through innovative and modern sports equipment that will inspire more people to reach fitness goals with an enjoyable workout experience.

Trained Sports

Chris Moal

0086-15882095115

inquiries@trainedsports.com

Source: EmailWire.Com