Trained Sports CEO Shares Tips In Choosing And Cleaning Resistance Bands

(LosAngeles.CityRegions.Com, March 09, 2015 ) Los Angeles, California -- Not all resistance bands are the same but according to Chris Moal, CEO of Trained Sports, they can be classified into two. The first category is just a basic elastic band without any handles and has to be wrapped around the hands or placed underneath the feet when being used. The bands are also color coded depending on tension and is commonly used in rehabilitation therapy.

The other kind of resistance band come with handles on its ends. This type of band also has different colors, tensions and lengths. The only difference between the two types is the handle of the second kind.

Moal says, "Resistance bands with handles are more comfortable to use for exercising but there are also resistance bands that have detachable handles so that they can also be used for other bands."

Moal also suggests using more than two bands at a time and obtaining accessories that must be fitted into posts for back workouts or the ankle for leg workouts.

To keep the bands in good shape, they should be kept loosely and away from direct sunlight. Keeping the bands appropriately will ensure that it can be used for a long time.

In order to clean resistant bands, they should be washed with water. In order to get rid of dirt and sweat, using a wash cloth will do the job, says Moal. It is important that the bands are checked before each use so that they are safe for use. Check for scratches or rips in resistance bands to help prevent accidents. Discard bands that show cuts, nicks and uneven surfaces.

About Trained Sports

Trained Sports is a start-up company focusing on affordable but quality training equipment for fitness enthusiasts (http://www.amazon.com/gp/product/B00CCOZ5A2) from all levels. Their vision is to promote physical wellness through innovative and modern sports equipment that will inspire more people to reach fitness goals with an enjoyable workout experience.

Trained Sports

Chris Moal

0086-15882095115

inquiries@trainedsports.com

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