Trained Sports CEO On Skin Benefits Of Exercise

(LosAngeles.CityRegions.Com, April 23, 2015 ) Los Angeles, California -- It is common information that exercise helps prevent diseases and helps in fighting depression. Chris Moal, Trained Sports CEO, discusses more reasons to do regular exercises: to help improve skin. Moal says that another benefit that comes with regular exercise is improving the skin's appearance.

Moal says, "We commonly dwell on the idea that exercise helps improve the cardiovascular system and we usually forget that great blood circulation also contributes to healthier and more glowing skin."

Moal however warns that people who have skin conditions such as rosacea, acne and psoriasis should follow special skin care to help keep the skin protected while performing exercises. Moal says that skin conditions should never hinder anyone from doing regular exercises.

"If there is an increased blood circulation, the skin is nourished more. Blood carries oxygen and nutrients to the different cells of the body including the skin. Aside from giving oxygen, blood circulations also helps in carrying waste products such as free radicals from healthy cells. Regular exercise is known to help in eliminating cellular debris away from our body. Exercise therefore is a great way to clean the skin from inside," Moal explains.

Exercise helps enhance the skin's appearance because it helps ease stress and fatigue, Moal says. Through stress reduction, skin conditions like eczema and acne can improve. Moal adds, "Even though experts still do not have an idea behind the link of skin and stress, studies show that oil glands are affected by stress hormones. Regular exercise is also known to tone muscles, improving the overall look of a person.

Trained Sports Agility Ladder is available on Amazon. It is among the sports tools distributed by Trained Sports, commonly used by training coaches to help improve their players’ overall performance.

About Trained Sports

Trained Sports is a start-up company focusing on affordable but quality training equipment for fitness enthusiasts (http://www.amazon.com/gp/product/B00CCOZ5A2) from all levels. Their vision is to promote physical wellness through innovative and modern sports equipment that will inspire more people to reach fitness goals with an enjoyable workout experience.

Trained Sports

Chris Moal

0086-15882095115

inquiries@trainedsports.com

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